Look for the Opportunities Right in Front of You

I can’t tell you how often I hear people complain that they don’t have time to focus on something important to them. There can be several reasons they don’t dedicate the time or make the effort. For some, fear holds them back. For others, the sense of urgency isn’t there. But in many cases, people simply do not see the opportunities in front of them to make progress on what they want.

So, I work with my clients to develop ways to achieve their goals without adding layers of work—which is key to getting the ball rolling. Below are three simple steps you can take. Think about each of these in the context of what you really want to accomplish.

1. Review what is already on your calendar.

To get started, look 1-2 weeks out on your schedule to see who you have meetings or calls with. You may find that you will be in front of important people with whom you want to cultivate stronger relationships or get visibility. By looking at your schedule ahead of time and in the context of your goals, you can begin to set the stage for making progress on what you’d like to accomplish.

2. Think about how you can make the most of that time.

Next, think about how you can make the most of the opportunity whether it’s a meeting, phone call, or something else. For example, I have a client who has a strong internal network but wants to expand her external network. With her work and travel schedule, she doesn’t have much time to participate in networking events. She’d been struggling to make time for quite a while.

When we looked at her calendar, she noticed that she had a two-day meeting coming up. It was part of a prominent leadership program for which she had been selected and it included leaders from other organizations. So, we worked together to establish 1-2 goals for this meeting. She identified two individuals she wanted to cultivate relationships with and developed concrete actions steps to do just that. Ultimately, she got more out of the program and made progress on her networking goal without adding any time to her schedule.

3. Set up a structure to help you.

Finally, make this process a habit for yourself. If the thought of looking out a week or two in advance sounds overwhelming, you can still make the most of any single opportunity sitting in front of you.

Before each meeting or call you attend, take a couple of minutes to ask yourself:

• How do I want to show up (i.e., what impression do I want to leave? How can I reinforce my brand?)?

• In this forum, how can I also make progress on one of my goals or priorities?

• What one action will I take in this meeting or call?

My clients can attest that this really works! So, set aside time to strategically look at your calendar and set goals for your upcoming meetings and calls. As a first step, pick just one meeting in the next week to try this approach. If you’re really adventurous, block 15-20 minutes on your calendar each week to strategize about the following week’s meetings. You will show up with much more intention and may be surprised at the results you get.

Do You Have Strong Peer Relationships?

The importance of peer relationships keeps emerging as a theme with my clients. Strong leaders recognize that their leadership must extend beyond managing up and down; they must also manage effectively across the organization. Although it may not be on your radar screen, peers play an important role in providing perspective on your performance, no matter how far removed they may be from your do day-to-day activities.

Even if you don’t need much of your peers’ involvement to achieve your business results, most companies expect you to care about and invest in their success. An investment in your peers demonstrates your willingness to go beyond what matters in your microcosm of the world, to think about how you can make a difference in other parts of the company.

Ask yourself the following questions to quickly assess your peer relationships:

1. How well do you know your peers?

Using a scale of 1-10 (with 10 the highest), rate the strength of your relationship with each peer. Do you know what challenges your peers face, pressures they feel, or what goals are most critical to them? Based on this information and the strength of your relationship, with whom should you invest more time?

2. What do your peers think of you?

Do your peers view you as someone who is willing to give them support? To quickly assess this, think about how much time you spend listening, problem- solving, or brainstorming with your peers and the degree to which you think beyond your scope of responsibility.

3. What value can you offer to your peers?

As you consider your strengths, background, and experience, how can you leverage them for your peers? What can you offer in the context of what matters to them? If you don’t know enough about their priorities, find out.

As you contemplate your responses to the questions above, identify one peer relationship that you would like to strengthen in the next six months. Come up with a small step you will take this week to get the ball rolling, and remember that small steps can lead to big results

© 2013 Neena Newberry | All rights reserved.

How Does Your Leadership Impact Team Performance?

When I speak about high-performing teams, I often cite these key things any leader should think about:

1. Connecting the Dots

Remember that as a leader, you are always in the invisible spotlight. People are watching, listening, and constantly drawing conclusions about what it all means. Proactively communicate how you measure success and consistently Connect the Dots between your actions and your underlying intent. The more you do this, the less others will misunderstand your expectations and desired outcomes.

2. Set the right tone

Are you a leader who shields your group from the pressures that come from senior executives, or does it filter straight through you to your team? Recognize that how you show up sets the tone for the team. What do you look and sound like when you are under stress? Ask someone to give you feedback if you are unsure. Be mindful that your energy, positive or negative, can be contagious.

3. Create a clear line of sight

Help others see how what they do on a daily basis ties to the bigger picture. Give them specific feedback that allows them to understand how they are making a difference in the context of the overall business strategy and direction. To take it one step further, point out what they should keep, start, and stop doing to be more effective.

Think about how you want to show up and how you want others to view your leadership. Spending even a minute to consider this will help you take a more strategic approach.

© 2013 Neena Newberry | All rights reserved.

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Do You Know What Really Differentiates You?

As I have coached high performing leaders over the years, I can’t help but notice some common themes. As they move up the ladder, sometimes they take for granted how hard it would be for someone to fill their shoes. Or they underestimate the value of their perspective, one that has been shaped by a unique set of personal and professional experiences.

So, today, I want to ask, “When is the last time you stopped to think about what makes you truly unique and valuable to an organization, whether it’s your current employer, a client or prospect?” If you’re like most people, you spend little to no time contemplating what differentiates you—unless you’re actively job hunting or lobbying for a pay increase or promotion. Yet going through this process can help you step up your game, leveraging your unique value in a way that serves you and your company.

To clarify what sets you apart, start by answering the three questions below. Remember that this won’t take the place of a more thorough personal leadership branding exercise, but it will get the ball rolling in the right direction.

What common themes do you see in the type of work others ask you to do?

Sometimes it takes other people repeatedly pulling you into certain types of projects or opportunities before you notice that what you bring to the table is unique and valued. Think about some of your experiences over the past six to nine months. What jumps out at you?

What have you heard others say about your work?

What do others value most about your work? I want you to think about it from two vantage points, what you do and how you do it. Also consider what you have heard people consistently say, whether or not their feedback made it into your performance review.

What skills or perspective do you have that would be hard to replace?

Finally, get to the aspects that cannot be easily replicated, i.e., your unique approach, perspective, skills, or background. People often openly point these out when they initially meet or get to know you. So, think about conversations you have had with people who have known you for little time, as well as those who have known you for years. What have you heard them say?

It may help to start by asking a few people you trust for input. But even if you don’t, you should gain some insight from answering the questions yourself. If you want to take the exercise one step further, identify one small step to highlight or leverage your unique value, in the context of your career goals and what’s important to business.

Put More Power Into Your Communication Style

Women sometimes undermine their own power in how they communicate. I see this time and again with my coaching clients, and I have made some of these mistakes myself.

Women often don’t realize how their communication style gets in their way or impacts how others view their leadership. Although women may have good intentions, those may not be apparent in their communication. I think this quote drives the point home: “We judge ourselves by our intent, but we judge others by their actions.” So, remember that your actions may be doing you a disservice, no matter how positive your intentions.

Let’s take a look at three common communication traps to see if any of them apply to you.

1.  Getting into the weeds.

Women often make the mistake of building up to their conclusions, rather than starting with the two or three key headlines. They often don’t realize how this can diminish their credibility. By taking everyone through the details first, they run the risk of losing their audience in a sea of information, or giving the impression that they can’t see the big picture or get out of the weeds. Remember you can always provide additional information if others need it — so lead with the headlines.

2.  Holding back.

Have you ever been in a meeting and never said a word? Perhaps it’s because you agreed with what others said and you didn’t see a need to convey that. Or maybe you didn’t want to be rude and talk over someone to get your point across. Or perhaps you simply wanted to respect everyone else’s time and not prolong an already long meeting. Whatever your rationale, what did your participation (or lack thereof) convey to others? Did your presence really make a difference?

So next time, speak up! Before you walk into that meeting or jump on that conference call, take five minutes to anticipate what will be discussed and develop your point of view. This will make it easier to dive right in, contribute to the discussion, and get your voice heard.

3.  Treading too softly.

Women sometimes use a tone of voice or language that reduces their power and influence. Their voice may take on a higher pitch at the end of a sentence, giving the impression that they’re asking a question rather than making a statement with a strong sense of conviction. They may speak too quietly, or use words that communicate indecisiveness: “I think”; “I guess”; and so on.

So, pay attention to what you say and how you say it. To get a better sense of how your communication comes across, ask people you trust for feedback so you know what to watch for.

The good news is that you can address these issues through minor tweaks in your communication. Identify one small step you will take this week to put more power into your communication style. Remember that small steps can lead to big results.

Put Your Wisdom to Work

I’ve noticed a theme that keeps emerging with my clients and others I meet. I’ve talked at length with several people about the importance of thinking big—and beyond our selves. In the midst of day-to-day life, it can be easy to forget how many people have helped us along the way, personally and professionally, and how much we have to offer.

So, instead of writing a full article on this subject, I want to challenge you to think about how you will put the power of your knowledge and wisdom to work to help someone else.

Take a look at the four questions below to get your wheels turning.

1. Who do you see struggling that could use your support?

2. Who do you see repeating the same mistakes because no one will give them the feedback they need to break the cycle?

3. Who could benefit from your influence, perspective, expertise or contacts?

4. What have you been excited about getting involved in that you just haven’t taken action on

So, before you dive back into your day, identify one thing you will do this week to pay it forward, leveraging your unique value and perspective. You might be surprised at how much you get from the experience.

The Value of Being “Speechless”

Once I lost my voice to the point of a whisper. It was truly a first for me. As an extrovert and someone who provides coaching and consulting services, it was so hard to refrain from talking. To add another interesting dimension, I also had my 6-year-old son solo that weekend, so writing down what I wanted to say wasn’t an option — unless of course I wanted to limit myself to simple three-letter or four-letter words!

So, between losing my voice and starting off that week teaching coaching skills to a group of leaders, it reminded me of two simple but important ideas relevant to leadership.

1.Notice themes in your nonverbal communication.

Sometimes we forget how much we communicate without ever uttering a word. Whether it’s that scowl on your face, the hand on your hip, or that big smile — you constantly send messages. And the nonverbal cues speak so much louder than words, carrying much more weight if there’s a “disconnect” between the two.

So, right now, take a minute to think about what you are communicating on a day-to-day basis. Do you constantly look rushed, stressed out, or too busy to stop and have a conversation? How do your nonverbal messages align with your leadership brand (i.e., what you want to be known for as a leader)? If you are unsure about what you’re communicating nonverbally, ask for feedback from people you trust.

2.Recognize how the simple act of listening can propel things forward.

During the session I facilitated, I helped leaders practice coaching skills that they can apply to any role or situation. As you might expect, we focused on listening as one of those critical skills. Through various coaching scenarios and interactive role play, the leaders focused on:

• giving their undivided attention

• being “in the moment”

• listening with genuine curiosity

• withholding judgment as they listened

As we talked about the experience, several leaders mentioned how listening in this way can make a huge difference because the other person feels heard. They went on to say how taking this approach generated more engagement, opened the other person up to exploring solutions, and ultimately helped them take action faster.

Think about this for a minute. As a leader, if your team members feel that you are willing to listen and care about their perspectives, they will get more engaged in solving their own problems — giving you more capacity to work on other priorities.

So, right now, look at the questions below to assess how effectively you listen:

• How often do you multi-task as others are talking?

• How much do you focus on how you would solve the person’s problem or what you would say next while the other person is talking?

• How much do you REALLY pay attention to the person’s tone of voice, energy, nonverbal cues, and words?

Hopefully these two simple reminders have made you pause, as I did that week, to consider a small tweak you’d like to make. I urge you to identify one small step you‘ll take in the next five days to align your nonverbal communication with your leadership brand or to fine tune your listening skills. Remember, small steps can lead to big results.

What’s Your Impact?

Every day we engage with people from all walks of life in our professional and personal lives. Each interaction results in an exchange of energy, information, and ideas—positive and negative. Through the following three questions, I challenge you today to think about the impact you have on others.

What kind of energy are you giving off?

First, are you the kind of person who brings a conversation to a halt with your “healthy dose of realism” that others might call pessimism, or are you someone that people receive positive energy from? As you go through your day, notice how people respond to you by observing their body language, tone and actions. Recognize that some of their reactions may be more about them than you, but others may be directly related to what you are saying and doing. By paying attention more closely, you may notice some important patterns.

How do you impact results?

Next, ask yourself how the company or others benefit from your involvement or participation, whether you’re participating in a meeting or on a conference call. What do you typically contribute? Are you the person that “hangs back” or dives right in with your ideas? How much do you focus on moving things forward versus staying below the radar or just trying to wade through? Even if you’re “showing up” to participate, are you actually adding value?

What do others take from your behavior?

To bring the last point home, I want to share something from a meeting I was facilitating with an executive women’s group last week. We talked about how leaders are always in an “invisible spotlight.” In other words, people are constantly watching them, noticing what they are doing and drawing their own conclusions.

So, whether you realize it or not, you are sending indirect messages with everything you do. What are yours? Is it that you’re overwhelmed and need to be managed carefully or you might make life miserable for everyone? Or are you that unwavering leader that can provide direction and guidance consistently no matter what is going on? Recognize that small actions can add up to big messages when you put them all together.

Remember that you have an impact on everyone you interact with, but you do have a choice about what kind of impact you want have. So be intentional and purposeful about it and make sure that what you do reinforces your leadership brand and aligns with your values.

So, what one small step will you take this week to have the type of impact that’s important to you and your team?

Is Self-Care Really Selfish?

I have to give my sister credit for inspiring this article. She wrote a book on successful working women, the challenges they face in making marriage work, and how to overcome them. As we talked about common themes that we see in our respective worlds working with high-performing women, we talked about the difficulty women have with the concept of self-care.

We discussed that women often confuse self-care with selfishness. A woman may think, “How could I possibly take time for me right now when there’s so much to do and others rely on me?” In this view of the world, self-care is a luxury, a “nice-to-have.”

A man, on the other hand, knows that self-care allows him to keep going so he can provide the support others need from him. In this view of the world, self-care is a “must have” that provides energy. That doesn’t mean a man will put himself first no matter what. However, he is much less likely to confuse self-care with selfishness.

At the end of the day, what we’re talking about is energy management. Resist the temptation to keep giving and giving without taking enough time to renew your own energy. As you may know from firsthand experience, it can lead to burnout or resentment pretty quickly.

Think about what you will do for yourself this week to give yourself that essential energy you need to stay productive and avoid burnout. Here are some ideas.

1. Say no to something you really don’t want to do.

Whether it’s a personal or professional request, resist the temptation to say yes to something you don’t want to do — and know you shouldn’t be doing. If you feel guilty about saying no, you can always help the person find another resource to help. Remember that this task could be a good developmental opportunity or exposure for someone else.

2. Get exercise without putting any judgment around it.

You might just have 15 minutes to exercise, so adopt the mindset that 15 minutes is better than nothing. If exercise gives you energy, make the most of whatever time you have by taking a quick walk, going for a short run, grabbing some dumbbells, or doing a few pushups and crunches.

3. Give yourself time to decompress before you walk into the house.

Take time to transition out of work mode, so you can leave work stress at the office. Do something to deliberately make that shift, whether you sit in the car for a few minutes to get the solitude you need before you immerse yourself into a house full of children, or just don’t take that conference call on the drive home.

If you regularly put everyone else’s needs ahead of your own, identify one step you will take this week to take care of yourself — so you can be there for others. Remember that self-care isn’t selfish.

The Power of Simply Noticing

Most of us are so busy each day, going from one thing to the next and shifting across the many roles we play (colleagues, leaders, mentors, or parents), that in the midst of it all, we may overlook the opportunities right in front of us. So, this week, I would like you to try the exercise of “simply noticing.” As you’re sitting in that next meeting or conference call, pay attention to the following:

1. How You Are Showing Up

What thoughts are running through my head?

You may be thinking to yourself:

• “I really don’t want to be here.”

• “These meetings are always run poorly.”

• I have way too much to do, and this meeting is a waste of my time.”

• “Maybe I can leave early. Will anyone care?”

How do those thoughts affect how I am participating?

Jot down what you’re doing or not doing:

• I’m watching the clock, doodling, and am disengaged.

• I am not giving any thought to how I can really add value and move the discussion forward. I just want this to end.

• I’m planning my escape.

What’s the message I’m indirectly sending others?

Whether you realize it or not, you are always communicating something. Sometimes it can be far from what you intend. Continuing with the scenario above, here are some potential messages you may be sending:

• My time is more important than yours.

• What you care about doesn’t matter to me.

• I am not willing to roll up my sleeves and get in the game. I just want to sit on the sidelines.

2. How Others Are Showing Up

In addition to noticing what you’re doing, paying attention to group dynamics can tell you volumes. To help you glean more information, ask yourself the following questions:

• Who are the informal leaders and influencers in this group?

• Who seems aligned with whom?

• What does each person seem to really care about in this discussion?

• What does the body language and energy level of each person tell you?

3. What It All Means

Now that you’ve had a chance to “simply notice” what’s going on around you, take the time to think about what it means – even if it’s just for five or ten minutes.

• What actions do you want to take as a result of your observations?

• In your next meeting, how do you want to show up instead?

• What can you do to reinforce what you want others to know about you and the value you bring?

• How can you maximize the opportunities in that next meeting, even if you do consider it a waste of your time?

This week, I challenge you to simply notice what’s going on around you, even if it’s in just one meeting, and identify an action step you would like to take. You may be surprised at how quickly it changes your perspective. Remember that small steps can lead to big results.

© 2012 Neena Newberry | All rights reserved.

The Impact of the Company You Keep

I do a lot of speaking about building a network of powerful advocates, something

that women often underestimate. When you really take time to think about it, whom you surround yourself with makes a huge difference. Think about your network and how you might strengthen it. As you think about the three questions below consider the people you currently rely on regularly (e.g., your core network).

1. Do they look like you?

One of the most valuable things you can do is surround yourself with people who challenge your ideas and bring different perspectives. How many of the people in your core network have thinking styles, perspectives, and experiences similar to your own? If most are like you, you may be inadvertently limiting your ideas.

2. Do they extend your expertise?

Another important dimension that you may underestimate is expertise. To what extent do the people in your network, whether personal or professional contacts, expand your knowledge and understanding? Do they work in different industries? How much can you learn from them?

3. Do they span different levels?

Finally, knowing people at different levels of the hierarchy can benefit you immensely. Consider the value a network like this would hold if you were leading a change effort across the company and needed to get the pulse of the organization. It could also bring forward new ideas and perspectives from people who are closer to the day-to-day business activity. Don’t forget to consider leaders with power and influence, a group that women often focus less on. Remember that they can be valuable advocates and resources to get things done.

As you read through the questions above, what jumped out at you about your own network? Where do you see opportunities to strengthen it? Remember the breadth of your network impacts your diversity of thought, knowledge, access to resources, and ability to get things done quickly.

So, your challenge is to identify one person whom you would like to strengthen a relationship with in the next six months and the first step you will take to do so. Remember that small steps can lead to big results.

© 2012 Neena Newberry | All rights reserved.

Is Your Communication Style Undermining Your Credibility?

Every day you shape how others view your leadership, through how you communicate. You send messages directly and indirectly all the time. Although this sounds really obvious, most people don’t take time to think about how their communication style affects their credibility.

The biggest opportunities to improve how we communicate typically exist when we know exactly what we mean and are laser focused on our message, because this is when we may forget to provide important context. We can leave people confused or making incorrect assumptions about our intentions.

So, here are three important questions to ask yourself before you engage someone, or to have your team think through before they approach you:

1. What do I want the other person to do with the information?

When you approach someone with information, the first thing she typically wonders is, “Why are you telling me this?”

• Do you want me to take action? Help you problem-solve?

• Are you just giving me an update?

• Are you venting? Do you just need me to listen?

Remember to Connect the Dots for others to help them understand how the information impacts them and what you expect from them.

2. How important is this?

Next, ask yourself what level of priority the topic really warrants. Remember that by having a conversation focused on a single topic you may inadvertently give it more emphasis than you intended. Even the method of communication — face-to-face vs. phone or email — can convey relative importance.

Given the level of priority (high, medium, or low) what method and timing make sense? Should this topic be bundled with others? Can it wait to be discussed at a meeting you already have scheduled on another topic? Each approach communicates a different level of priority.

3. How can I connect this to the bigger picture?

Finally, consider the strategic significance of the information you want to share. If you are like most people, you have a bigger issue or business priority in mind even when you are “in the weeds.” How consistently do you make that connection for others in how you frame your message?

If you are in a leader’s office frequently talking about what seem like minor things at a surface level, it can undermine your credibility over time. Ensure the leader understands how each item relates to a bigger picture.

This week, I want to challenge you to think about these three questions as you communicate. Where do the biggest opportunities lie for you? What one step can you take to build your credibility through your communication style? Don’t forget that small steps can lead to big results.

© 2012 Neena Newberry | All rights reserved.

Strategies to Create a High Performing Team

Whether you are forming a new team for a specific project or leading an existing team, there are some very practical things you can do as a leader to develop a high-performing team. Here are four simple strategies to consider.

1. Toot your own horns

In the early stages, create a forum for team members to share their strengths and past experiences. This can be as simple as taking some time in a team meeting. Although some may be reluctant to toot their own horns, ask each person to share what she wants others to know or understand about her background and skills, and how that information can be useful to the team. This will help team members reach back into their past experiences, be more intentional about applying those experiences, and understand the variety and richness of the team’s collective capabilities.

2. Use the team experience to enable individual goals

Take time with each individual to understand what he wants to get from his participation on the team in the context of his professional goals. This will create more ownership and accountability — for you and for your team members — as they identify what they want to get out of the team experience, and as you proactively use this information to give them exposure to the areas of expressed interest.

3. Prevent silos

Help people see beyond their areas of responsibility and notice relationships across the team. Try this simple exercise called “Visiting New Lands” to have your team walk in each other’s shoes. This can apply to a department with different functional areas or an entire team with different areas of responsibility. Start by taping off and labeling a section of the floor for each functional area. Then pick a functional area to start with and have everyone physically stand in it together. Then ask all members of the team except for the people who work in that function to collectively answer the two questions below as if they worked there (e.g., if standing in the Finance section, everyone but the Finance team members would answer these questions as if they worked in Finance):

1. What are your top three challenges?

2. What are your top three priorities?

After everyone has answered the questions for that particular area, the team members who do work in that functional area can share their actual challenges and priorities. Then move to the next area and repeat the exercise until you have discussed each area. This exercise can provide invaluable insight into each functional area, highlight common themes across the entire team, create empathy within the team, and ignite the team’s commitment to helping one another.

4. Drive alignment through team goals

Last but not least, don’t underestimate the importance of having a common definition of success for your team as a whole — i.e., team goals and guidelines. This will allow you to drive alignment within the team and depersonalize differences of opinion by allowing the deciding factor to be whether something enables or detracts from the team’s goals.

As you know, there are many strategies to develop a high-performing team — and many of these may be reminders of what you already know. I want to challenge you to put one of these into play over the next month, if you haven’t already.

© 2012 Neena Newberry | All rights reserved.

Are You Being Strategic About Relationships?

I get asked all the time about how to build a strong network of advocates. Advocates are people with power and influence who can give you important exposure, shield you from negative consequences and criticism, and recommend you for new positions or visible assignments.

If you aren’t paying attention to building these relationships, here are three steps to help you be more strategic about your approach:

1. With whom do you want to cultivate relationships?

In the context of your professional goals, identify the top three people with whom you need to develop stronger relationships. They may be people you don’t know at all or individuals who have had some exposure to you. Often they can be people who already have a positive impression of you, but you haven’t asked them to take any action on your behalf in the past. Be specific about what you would want them to do on your behalf and make it easy for them to do so. Come prepared with the right information.

2. What would success look like for your next conversation with them?

What would you want to have as the outcome of that conversation? How do you want to “show up”? In other words, think about any aspects of your brand that you’d want to focus on or what you would want them to know about you. Think about not only your key strengths, but also experiences and results. For example, if you want to come across as competent, you can do that through the quality and caliber of the questions you ask in addition to the types of examples you share about the work you’ve done. Figure out what approach works best for you.

3. What can you offer them?

Offer them something of value. For example, you might be able to share articles or other resources relevant to their interests or specific challenges they’re facing. You may have contacts with similar interests who might be beneficial for them to know. You may be able to give them exposure by inviting them to speak or be on a panel in a professional association that you participate in. Or you may be able to invite them to an event that would be of interest to them.

One of the most important things to remember is to be consistent. Allocate time to cultivate these relationships each month. It doesn’t have to be time-consuming. The key is to stay top of mind so that when opportunities do arise they will think of you. So, what step will you take this week to put this into play? Remember that small steps can lead to big results.

© 2012 Neena Newberry | All rights reserved.

How Do You Define Success?

When was the last time you stopped to clarify what success looks like for you? Although it’s easy to get caught up in the whirlwind of life, take a minute to read and answer the following questions.

1. If you had to write a one-sentence description of success, what would it say?

Writing a personal definition of success can propel you forward by leaps and bounds. The key is to think about the most important elements and remember that this sentence is for YOU, to guide you as you move forward. This definition of success should take a holistic view. Consider sharing it with others as a way to help them understand what influences your choices.

2. How would you measure it?

Come up with three measures of success to help you realize when you have achieved it. High performers can be really good at taking action but don't always recognize when they have accomplished their goals, since new ones quickly take their place. Your measures should reflect what’s important to you personally and professionally. For example, one may be the number of hours of quality time you spend with your family each week.

Take a few minutes to answer the questions above or even ask others how they define success. Just having it top of mind will get your wheels turning. I urge you to take just one step to get more clarity. Remember that small steps can lead to big results.

© 2012 Neena Newberry | All rights reserved.

Turn Frustration into Empowerment

My client Debra is a high performer so frustrated with her boss that she is ready to find another job. So, I asked her, “What would have to happen for you to recommit to your current company?” This simple question helped her start moving from frustration to empowerment.

As we talked, I quickly learned that Debra’s boss is under tremendous stress and often micromanages. This leaves Debra feeling mistrusted and underutilized. She feels that the company just isn’t benefiting from her skills and experience because a disproportionate amount of her time now focuses on administrative rather than strategic activities.

Here's how I helped her think through the situation. These strategies may help you the next time you are frustrated:

1. Assume that you have to work within the current set of parameters.

Start by assuming that nothing major will change in the short term. For example, you can’t get any more resources than you have today. You can’t add anyone else to the team or get more time. If resources aren’t the challenge for you, identify the other parameters you must work within.

2. Get clear about what's really going on for you underneath the frustration.

Debra’s frustration made her forget what she enjoys about her role. At the end of the day, she just wants to contribute to the success of the company in a way that helps her grow and feel like she’s making a difference.

3. Identify what's really going on for the other party involved.

Debra pointed out that her boss is laser focused on delivering high-quality work, regardless of the timeline. If her boss understood that her own actions are actually putting the quality of the work at risk (through impending team burnout or turnover), she might make different choices. But no one has yet had the courage to give her feedback.

4. Identify one or two steps you can immediately take.

As you begin to develop solutions, remember that they must address the underlying needs of both parties involved, and must assume the current constraints will still exist in the short-term. Taking this approach will force you to get creative and view the situation from different vantage points.

Because Debra won’t get the luxury of more time, she has to make better use of the time the team already has – by rationalizing and refocusing team meetings and one-on-one time, and identifying what the team will stop doing. We quickly identified several changes that could be easily made.

We also discussed how Debra could get more meaning from her administrative work. Because she often collaborates with business leaders as she does this work, the exposure and relationship-building opportunities are tremendous – but only if she recognizes and maximizes them. Taking advantage of those opportunities would further engage her in this work.

Hopefully you now have some ideas on how to turn a frustrating situation into one where you can more directly effect change. This approach doesn’t fully address the underlying issues, but it starts to create the capacity and energy to do so.

Remember that you work in a system and when one part of that system changes (i.e., you), it can create a shift in another part. So, what small step will you take this week to drive the change you would like to see?

© 2013 Neena Newberry | All rights reserved.

Copyright (c) 123RF Stock Photos

Helping Others Step Up

Working to finalize three new products with my team was a good reminder for me about several key leadership principles. As I moved through the process with them, I realized I needed to keep the following in mind to ensure a successful outcome. These are things we all know, but sometimes don’t fully put into play.

1. Ensure everyone has the same definition of success

It sounds so simple, but people often forget the importance of defining and communicating what success looks like as they quickly dive into action mode. Taking this step can help you surface any differences in expectations that may exist in the team, and help all of you better understand what it will really take to achieve the ultimate goal. This step alone can vastly increase the likelihood of the team delivering the right outcome.

2. Keep things in perspective

When things go wrong, as they often do, think about the true underlying cause. Most people do not intentionally make mistakes. When you can identify what’s really going on, it will help you stay centered and able to solve the problem productively.

3. Keep things on track

Identify what’s working and what’s not, and take the time to help others understand that. In an effort to problem-solve, people often go straight to what needs to be fixed or addressed and overlook the importance of helping others see how to put what they are doing right into play even more. To give you a more balanced view and constructively share your thoughts, ask yourself what the person should keep, start, and stop doing to be more effective.

How you engage as a leader can be the difference between a painful path and a smooth road. Think about one principle you’d like to put into play more powerfully in the next week and one step you’ll take to do that. Remember that small steps can lead to big results.

© 2013 Neena Newberry | All rights reserved.

What Are Your Top Five?

Today, I want to challenge you to put the power of self-appreciation into play. It’s something people often overlook, but it can change how you “show up” and participate in everything you do. And, as you know, it’s hard to help others see the value you bring when you don’t have this information top of mind.

1. What are the Top Five things you appreciate about yourself?

For those of you high performers with a constant eye toward self- improvement, creating this Top Five list will help you simply notice what differentiates you and how you uniquely add value. For example, your list might include the following:

• "I am a quick study."

• "I enjoy learning and growing."

• "I am authentic."

• "I am tenacious."

• "I am fun to be around."

If you have a hard time limiting your list to five, keep going!

2. How do the Top Five make a difference?

Next, write down how the Top Five allow you to do things others can’t easily do. For example, as a quick study and someone who enjoys learning, you may dive into opportunities that stretch you beyond your comfort zone. For your company, this means that they can put you in challenging situations and you will quickly figure out what you need to do and how to add value. Even if you have been doing this for years, remember that not everyone has this ability.

3. How will you put your Top Five into play even more?

So, now that you have your Top Five list and the "so what" of each item on the list, think about what's going on in your world – personally and professionally.

• How can you leverage your Top Five to make a bigger difference?

• Who could use your help?

• How can you reframe your ideas to make your Top Five more obvious to others, so they can benefit from them?

This week, take 5-10 minutes to answer at least the first two questions above. It will get your wheels turning and you will start “showing up” differently as you consider what you have to offer. Remember that small steps can lead to big results – and the first step here is to simply appreciate what you bring to the table.

© 2013 Neena Newberry | All rights reserved.

Copyright (c) 123RF Stock Photos

How Hierarchy Impacts Your Presence

When you participate in events with professionals who hold a much higher or lower position than you, does it make you uncomfortable? As someone not yet in the executive ranks, do you wonder how you can make a positive impression on that senior leader who barely knows you? Or, as a senior leader, do you wonder how awkward it will be to talk to someone who is at a completely different stage in his or her life and career?

Colleen Barrett, President Emeritus of Southwest Airlines, has truly mastered the art of removing hierarchy from the equation when she engages with others. I have learned a lot from observing her, and she wrote the foreword to my book Show Up. Step Up. Step Out. – Leadership Through a New Lens. As I have gotten to know Colleen, I have noticed three things that she consistently does. As simple as these strategies may seem, they can make a huge difference.

1. Relate to people as people

Imagine for a moment that titles and positions have no relevance. How would you approach the person if you were just trying to get to know her and trying to make her feel comfortable talking to a stranger? What would you want to ask? What would you share about yourself?

2. Be yourself

People can always sense authenticity. Rather than trying to live up to a certain image, remember what others appreciate about you and let that show – whether it’s your sense of humor, ability to tell stories, or some other aspect of your personality. In advance of your interaction, think about how you want to “show up” and what you want others to take from their conversation with you.

3. Take a genuine interest in others

The simplest way to take an interest in others is by asking questions and being fully present as they answer. Allow yourself to go beyond surface level small talk. To get started, you can always ease into a conversation by inquiring about people's interests, families, or vacation plans. This will allow you to quickly find common ground to build on and set the stage for an even better conversation next time.

So, this week, I want to challenge you to think about how hierarchy impacts your presence and to try one of the strategies above. You might be surprised at the difference it makes.

© 2013 Neena Newberry | All rights reserved.

Copyright (c) 123RF Stock Photos

How to Stop Working All the Time

At the University of Houston’s Women’s Studies Table Talk event, I facilitated an invigorating discussion about how we live in a 24/7, “give me what I’m asking for right now” world. Many of us work in companies with a high performance, immediate response culture that makes it so hard to stop working all the time. Well, I’m here to tell you that it is possible to stop work from taking over your life if you start with what you can control.

Here are four simple strategies to get you started:

1. Recognize your mindset.

Your mindset plays a huge role in all of this. I’ll give you an example. A retired nurse at our table asked a great question, “Why can’t something wait until tomorrow? In nursing, if you don’t get everything done during your shift, a patient could die. I just don’t understand what can’t wait in business.”

As you know, when you’re “in it,” it is so hard to see how crazy it might look or sound from an outside perspective. It’s hard to keep in mind that for most of us, in our jobs no one will die if everything doesn’t get done today. Just remember to focus on completing what does matter the most. In the end, that’s what really counts.

2. Help others see your focus on business goals and results.

Do you worry about what others will think if you start setting boundaries? For example, will others look at how you work (e.g., your hours or schedule, and whether you’re in the office or working at home) as a bigger indicator of your commitment and performance than your actual results? For example, if you leave work at 5 p.m. every day, even if you don’t have a socially acceptable excuse like a child to pick up, will they think you’re just not working hard enough even if you’re getting the job done?

If this sounds familiar, think about how you can proactively communicate and manage up. Just remember that others, including your boss, are far too busy to notice everything you’re doing, so what they do see is often their picture of reality. Be strategic about providing positive snapshots of your performance — but do it with integrity and authenticity. For example, keep them regularly informed about important issues and how you are managing through them, or your progress on a key business goal.

3. Set personal boundaries.

Setting personal boundaries that allow you to maintain your energy and productivity is critical. Let’s look at a couple of examples. A woman at our table agreed to start turning off her BlackBerry at 8 p.m. every day, which will also help her stop dreaming about work! Another woman said she consistently leaves the office at 5 to make a 5:30 class at the gym, and she has a workout buddy meet her there (which makes it much harder not to show up). As a result, others around her know how important exercise is to her, and she has in effect “trained them” to expect her to leave at 5 no matter what. Both of these women will be so much more productive by setting limits that allow them to recharge, instead of just working more hours that lead to burnout.

4. Ask for help.

I know that asking for help is particularly hard if you’re a high-achieving perfectionist. I will just ask you one question: When you say “yes” to doing everything perfectly, what are you saying “no” to by default? It may be exercise, time with your kids, or time for yourself — the possibilities are endless.

Perfectionist or not, I would urge you to stretch yourself to think about creative ways to ask for and get help. Remember, there are plenty of eager young professionals out there wanting to develop themselves, even if they don’t report directly to you.

Pick one of the four areas above to start with, and find someone to hold you accountable for whatever action step you decide to take. You might be surprised that once you start making changes to stop working all the time, others may be eager to make changes, too.